All about the A to Z Vitamins in your Skincare
Ever wonder which vitamins or supplements you should incorporate un your skincare? Look no further because we did the research to dive deeps into your skin needs and the products listed below are beginner-friendly.
Vitamin A/Retinol/Retinoids
- Retinol (a form of vitamin A that is gentle) is clinically proven to improve lines, and discoloration issues, and revitalize the skin. Is an ingredient for anti-aging. Decrease fine lines and wrinkles, reduce clogged pores and acne, and help heal scars.
Vitamin B3/Niacinamide
- Used to fade age spots and work effectively against hyperpigmentation (reduces the # of melanin being transferred to the skin)
Vitamin C/Ascorbic acid
- Antioxidant - decreases oxidative stress and normalizes pigment production resulting in an even skin tone. Protect skin from sun damage.
- l-ascorbic acid (potent form) is difficult to stabilize and can be irritating to sensitive skin
Vitamin E
- Promotes skin hydration by supporting the skin barrier. Protect skin from sun damage
- Improve skin texture by increasing skin healing, cellular turnover, and increasing collagen production.
It's important to note that these vitamins are essential but also it's important to use them in the right concentrations and forms that are compatible with your skin. Additionally, other factors such as sun protection and a healthy diet are also important for maintaining healthy skin. It's always recommended to consult with a skincare professional before incorporating new products into your skincare routine.
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